Avary specializes in working with OCD, anxiety, neurodivergence, and individuals in the LGBTQ+ community. Beyond that, she also has experience supporting clients with depression, grief, emotional regulation and skill-building, life and faith transitions, and a variety of other mental health concerns. She has worked with clients of all ages, especially adolescents, young adults, and adults. In sessions, she integrates techniques from ACT, CBT, Exposure and Response Prevention (ERP), and IFS to address each individual’s unique needs.
Avary’s approach to therapy is person-centered, solution-focused, and trauma-informed. She believes deeply in each person’s capacity for growth and meaningful change. An important part of her process is building a supportive, empathetic connection. Avary is passionate about creating a space that is safe, validating, and empowering for every individual.