Resources
How to Find the Best Therapist
Collaborating with the right therapist is a crucial step in the journey towards mental wellness. Our team at A New View Counseling understands the importance of this decision and are here to help guide you through the process. In your search for the right provider, here are some questions you can ask yourself to determine if you’ve found your match.
Keeping It Real: Discovering Your Authentic Self
Have you ever felt trapped by expectations—those of society, your family, or even your own? Do you find yourself playing roles that don’t quite fit, leaving you disconnected from who you truly are?
In Keeping It Real, Kathrine invites you on a deeply personal and transformative journey to uncover your authentic self. Drawing from rich storytelling, professional insights, and practical tools, this book empowers you to challenge cultural norms, confront inherited beliefs, and align your actions with your values.
Through relatable anecdotes and thought-provoking exercises, Keeping It Real explores:
- How to identify and break free from patterns of distress.
- The role of family expectations in shaping your identity.
- How to respond to criticism and observations with curiosity and grace.
- The power of aligning your values with your decisions.
Whether you’re a professional navigating workplace challenges, a mother balancing societal pressures, or someone simply yearning for a more genuine connection with yourself and others, this book offers the guidance and encouragement you need to live authentically.
Authenticity isn’t a destination—it’s a journey. Let Keeping It Real be your roadmap to a life filled with clarity, confidence, and meaningful connections.
- Episode 32
Successful But Unfulfilled? Finding Authenticity and Clarity with Kathrine Parnell
Listen to conversations with Kathrine Parnell on topics including emotional wellness, resilience, relationships, parenting, leadership, personal growth, and navigating life’s challenges.
Stone and Sky Retreats
Stone & Sky Retreats offers thoughtfully designed experiences in Scotland that combine exploration, connection, and personal reflection. Step away from the demands of daily life and discover the space to reconnect with yourself, others, and what matters most.Have you ever felt trapped by expectations—those of society, your family, or even your own? Do you find yourself playing roles that don’t quite fit, leaving you disconnected from who you truly are?
Supported
Locations
Age Served
Kind Words From Our Clients
Hear from individuals and families who have experienced compassionate care and meaningful progress with our team.
I feel very comfortable at this counseling center. They have wonderful counselors. The atmosphere is quiet, serene, and the staff is very helpful.
A Client’s Experience
Individual Therapy Client
I’ve been researching and trying to find the right fit. I finally feel like I found a place that feels comfortable and right for me!
A Client’s Experience
Individual Therapy Client
I’ve had a great experience with my boys here. Quick service and helpful people to support us as we navigate autism and therapy. Thanks for your help so far!
A Client’s Experience
Individual Therapy Client
I highly recommend this practice. The staff are amazing, communicating well, and highly professional. I’m grateful for their support and care.
A Client’s Experience
Individual Counseling Client
Our teenager had autism assessment here. Thorough, kind, explained billing and worked with insurance. I’ve referred others here for testing and they’ve also had a positive experience.
A Client’s Experience
Individual Counseling Client
It’s a lovely, well-run place. I love how welcome I feel and how well my therapist addresses my needs and concerns.
A Client’s Experience
Parent of a Teen Client
Nothing but good things to say! Office staff is so friendly and it is such a great environment.
A Client’s Experience
Parent of a Teen Client
Are you interested in learning more about how to start your own thriving practice?
Kathrine Parnell is now offering consultations! You can purchase a time on her calendar.