Over the past five years, I’ve worked with teens in residential treatment and schools, and I’m passionate about helping people of all ages align their choices with their values to heal and thrive. I support clients with anxiety, depression, grief, OCD, ADHD, Autism, LGBTQ+ issues, suicidal ideation, and life transitions. My training includes DBT, CBT, ACT, IFS, ERP, play therapy, mindfulness, and strengths-based care. I also contributed to a pilot study on art and exposure therapy for couples. My goal is to help clients get to the root of challenges and live more authentic, empowered lives. I’m also a mom of four.