As an EMDR-trained therapist, I’m passionate about helping individuals and couples heal from trauma and navigate life’s transitions with confidence. Using EMDR, IFS, Gottman, DBT, CBT, and Polyvagal approaches, I offer a compassionate space for growth and self-discovery. I work with women, adults, and couples to heal past wounds and build intentional, values-aligned lives—often alongside my certified therapy dog, Bella, whose calm presence helps clients feel safe and grounded.
I help clients heal from trauma, navigate life and faith transitions, and strengthen relationships using EMDR, IFS, and Gottman approaches. Together, we’ll create space for healing, clarity, and confidence so you can move forward feeling grounded and connected to your authentic self.
Seeking support takes courage, and you don’t have to face it alone. Healing is possible, and together we can uncover the calm, clarity, and confidence you’ve been longing for. If you’re ready to begin your healing journey, I’d be honored to walk beside you.